Some Benefits of Massage
Pain can negatively affect a person’s quality of life and impede recovery from illness or injury. Therapeutic massage can relieve pain by way of several mechanisms, including relaxing painful muscles, tendons, and joints
Medical research indicates that massage therapy can help boost immune system strength by increasing the activity level of the body’s natural “killer T cells,” which fight off viruses.
The long-term effects of stress can take emotional and physical tolls. Massage therapy can relieve stress and conditions associated with it, such as tension headaches.
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